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Chicken Paravur
Chicken
Non-Vegetarian
Chicken Paravur
s
By
santhoshgopal
•
May 21, 2006
Chicken Paravur
Less spicy - healthy - low fat chicken curry
Print Recipe
Prep Time
45
minutes
mins
Total Time
45
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
1 1/2
kgs
Chicken
2
tsp
Turmeric powder
3
tsp
Pepper powder
6
tbsp
Sunflower
oil
1
tsp
Chilly powder
4
tbsp
Coriander powder
2
tbsp
Soy sauce
2
tsp
Garam masala
4
nos
Onion
thinly sliced
4
nos
Tomato
1
cube
Chicken stock
optional
8
nos
Curry leaves
1
cup
Coconut
milk
4
tsp
Salt
3
cups
Boiling
water
Coriander leaves for garnishing
Instructions
Clean chicken and cut into medium sized pieces.
Marinate the chicken with
turmeric powder
, 2 tsp of
salt
and
pepper powder
for 2 hrs.
Place the chicken pieces in an oven at 200 degrees celsius for 20 mins.
Heat sunflower
oil
in a pan or a kadai.
Fry the onions with
curry leaves
in it, till onions turn golden brown.
Add chilly powder,
coriander powder
, soy sauce,
garam masala
, sliced tomatoes and chicken stock into it and make a thick paste.
After 20 mins in the oven, drain the excess fluid in the oven and add the chicken into the thick paste.
Add 3 cups of boiling
water
.
Mix well and cook over a medium flame for 20 mins.
Add
salt
to taste.
Add
coconut
milk
at this stage and cook for a furthur 10 mins.
Switch off the flame when the gravy is reasonably thick.
Garnish with coriander leaves.
:- Serve hot.
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Diet
Dinner
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s
written by
santhoshgopal
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