Name: Easy Vermicelli Upma - Healthy Breakfast
Prep time: 20 min
Total time: 20 min
Ingredients: 100 g Vermicelli (Semiya); 1/2 cup Sprouted green gram (cherupayar); 1/2 cup Onion (finely chopped); 1/2 cup Tomatoes (finely chopped); 1/2 cup Cooked green peas; 2 nos Green chillies (finely chopped); Curry leaves (Few); Turmeric powder (A pinch); Mustard seeds (Few); Split black gram (Few, Uzhunnu parippu); Split bengal gram (Few, Kadala parippu); OIl (As reqd); Salt (As reqd)

Easy Vermicelli Upma – Healthy Breakfast

Easy Vermicelli Upma - Healthy Breakfast

Roasted vermicelli cooked with veggies

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

100 g Vermicelli Semiya
1/2 cup Sprouted green gram cherupayar
1/2 cup Onion finely chopped
1/2 cup Tomatoes finely chopped
1/2 cup Cooked green peas
2 nos Green chillies finely chopped
Curry leaves Few
Turmeric powder A pinch
Mustard seeds Few
Split black gram Few, Uzhunnu parippu
Split bengal gram Few, Kadala parippu
OIl As reqd
Salt As reqd

Instructions

Heat oil in a pan and splutter mustard seeds, uzhunnu parippu and kadala parippu. Saute until golden in color.
Add chopped onions, green chillies and curry leaves. Fry until onion becomes transparent.
Add chopped tomatoes and cooked green peas. Saute in low heat.
Add turmeric powder and required salt. Pour 2 cups water and leave it to boil.
When water starts boiling, lower the heat and add roasted vermicelli. Cook until done.
Sprinkle sprouted cherupayar and stir gently until water has evaporated completely.
Easy Vermicelli upma, an ideal breakfast dish is ready. Serve hot.