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Fenugreek With Soya
M
By
MiaVarghese
•
January 6, 2011
Fenugreek With Soya
Chopped
fenugreek leaves
cooked with soya granules and other ingredients
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Prep Time
20
mins
Total Time
20
mins
Cuisine
North Indian
Servings
2
people
Ingredients
1x
2x
3x
1
cup
Fenugreek leaves
finely chopped, Uluva ela
1/4
cup
Soya chunks
soaked, drained
5
nos
Shallots
chopped, kunjulli
2
nos
Green chillies
chopped
1/4
tsp
Red chilly powder
Turmeric
powder
A pinch
Cumin seeds
A pinch
Mustard seeds
A pinch
1/2
tsp
Lemon juice
Urad dal
A pinch, Uzhunnu parippu
1
sprig
Curry leaves
Oil
As reqd
Salt
As reqd
Instructions
For preparing fenugreek with soya, heat
oil
in a pan and splutter
mustard seeds
. Add
cumin seeds
, urad dal and
curry leaves
.
Add
green chillies
, shallots and chopped
fenugreek leaves
. Stir on low heat and add soya chunks. Mix well and cook covered.
Sprinkle red chilly powder,
turmeric powder
and required
salt
.
Remove from fire and add lemon juice.
Fenugreek with soya, a tasty and healthy side dish for steamed rice, is ready.
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written by
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