Name: Fenugreek With Soya
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup Fenugreek leaves (finely chopped, Uluva ela); 1/4 cup Soya chunks (soaked, drained); 5 nos Shallots (chopped, kunjulli); 2 nos Green chillies (chopped); 1/4 tsp Red chilly powder; Turmeric powder (A pinch); Cumin seeds (A pinch); Mustard seeds (A pinch); 1/2 tsp Lemon juice; Urad dal (A pinch, Uzhunnu parippu); 1 sprig Curry leaves; Oil (As reqd); Salt (As reqd)

Fenugreek With Soya

By MiaVarghese

• January 6, 2011

Fenugreek With Soya

Chopped fenugreek leaves cooked with soya granules and other ingredients

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Prep Time 20

Total Time 20

Cuisine North Indian

Servings people

Ingredients

1 cup Fenugreek leaves finely chopped, Uluva ela
1/4 cup Soya chunks soaked, drained
5 nos Shallots chopped, kunjulli
2 nos Green chillies chopped
1/4 tsp Red chilly powder
Turmeric powder A pinch
Cumin seeds A pinch
Mustard seeds A pinch
1/2 tsp Lemon juice
Urad dal A pinch, Uzhunnu parippu
1 sprig Curry leaves
Oil As reqd
Salt As reqd

Instructions

For preparing fenugreek with soya, heat oil in a pan and splutter mustard seeds. Add cumin seeds, urad dal and curry leaves.
Add green chillies, shallots and chopped fenugreek leaves. Stir on low heat and add soya chunks. Mix well and cook covered.
Sprinkle red chilly powder, turmeric powder and required salt.
Remove from fire and add lemon juice.
Fenugreek with soya, a tasty and healthy side dish for steamed rice, is ready.