Payar Ela Thoran


Payar Ela Thoran

It is a Naadan thoran with Payar/Achinga(Long runner beans) leaves,its a simple vegetarian side dish for rice,its highly nutritious and good for health.
Prep Time 15 mins
Total Time 15 mins
Cuisine Kerala
Servings 3 people



  • Wash the leaves well and finely chop them.
  • Heat oil in a pan or a kadai.Splutter mustard seed and add the chopped leaves.a.saute for
  • Grind coconut,shallots,fennel seed,curry leaves,green chillies and garlic into1-2 minutes in low flame
  • Add the coconut mix, turmeric powderpowder, salt and mix well.cover and cook on low flame for 2 minutes.Turn off the flame.
  • Payar ela thoran is ready now.
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