Ridge Gourd-Peechinga Thoran

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Ridge Gourd-Peechinga Thoran

Ridge Gourd-Peechinga Thoran

Ridge Gourd-Peechinga Thoran is very simple thoran. In south india we regular use this Ridge Gourd-Peechinga . This very healthy and cook fast we can do many type of recipe in this Ridge Gourd-Peechinga . We can make dosa, curry and chutney etc., Excellent blood purifier, Possessing laxative properties, Cure for jaundice, Beneficial for diabetes, Aiding weight loss, Anti-inflammatory and anti-biotic, Fortifying the immune system. In that skin of ridge gourd we can make chutney. Its too healthy and tasty. This is very rich in fiber. For more healthy we adding more onion and green chili which is rich antioxidants. Now we can see this recipe.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

Instructions
 

Notes

you can explore this dish Peerkangai (Ridge Gourd)Thogayal
you can also try Kerala style Potato Curry
Tried this recipe?Let us know how it was!

Response (1)
  1. A
    Aathira Perinchery August 15, 2013

    Wow, this came out so well! Thank you for the awesome recipe.

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