Name: Spicy Soya Chunk Fry
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cup Soya; 2 medium Onion; 1 large Tomato; 3 Green chillies; 3/4 tsp Red chilly powder; 1/2 tsp Turmeric powder; 1/4 tsp Garam masala; Salt as required; 1 hand Coriander leaves; Water as required

Spicy Soya Chunk Fry

Spicy Soya Chunk Fry

This Spicy soya chunks masala dry fry or stir-fry recipe is an easy, healthy and tasty side-dish. It goes well with rice, chapathi, and any Indian bread. Soya chunks is also called as soy meat or soya nuggets. Soya / Meal maker is a good replacement for meat for the vegetarians.

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

2 cup Soya
2 medium Onion
1 large Tomato
3 Green chillies
3/4 tsp Red chilly powder
1/2 tsp Turmeric powder
1/4 tsp Garam masala
Salt as required
1 hand Coriander leaves
Water as required

Instructions

Soak soya chunks for 20 minutes in luke warm water.Afterr soaking in water, the soya chunks would appear double in volume. Squeeze all the water from the soya chunks.
Add it into a Pressure cooker along with little Turmeric powder,salt and little water.cook it for 2 whistle.
Heat oil in pan/kadai. Add onions and some salt. Salt absorbs moisture from onion and helps onion to get cooked fast. Saute it well until onions turn light brown
Then add tomato and green chillies.saute for another 4-5 minutes.
Finally add red chilly powder,garam masala and Fry it well.
Add cooked soya chunks,chopped coriander leaves.Cover and cook it for 15 minutes or until the water absorbs.
Serve it along with chappathi,rice or roti...