Spring Onion

 Allium Cepa

MEDICINAL VALUE :

 Lowers the blood sugar level, supports against gastrointestinal problems, used as a medicine for common cold and speeds up the level of blood circulation.

NUTRIENT VALUE :

 Excellent source of vitamin K and vitamin C, and a very good source of vitamin A too.

CULINERY AND OTHER VALUES :

 The spring onions are widely used in South East Asian cuisines like the Thai, Cambodian, Chinese, Malaysian and Indonesian cuisines.

GLOSSARY :

• English : Spring Onion
• Tamil : Pallari Vengayam
• Malayalam : Ulli Thal / Ulli Chedi
• Telugu : Ulli Paraka
• Kannada : Erulli Kaavu
• Hindi : Hari Pyaaz
• Bengali : Peyajkoli
• Konkani : Piyava Dento
• Marathi : Kandaa Path

Recipes with Spring Onion:

1) Spring Onion Pulao

2) Spring Onion Bonda

3) Spring Onion Potato Fry

4) Kerala Spring Onion Thoran

5) Cabbage And Spring Onion Dosa

6) Beef And Spring Onions