Name: Baked Pomfret
Prep time: 30 min
Total time: 30 min
Ingredients: 1 no Pomfret (big); ¼ tsp Pepper powder; ½ tsp Red chilliy powder; 1 inch Ginger; 4 cloves Glarlic; 1 no Onion; ½ no Tomato (chopped); ¼ tsp Fennel seeds powder; 1 tsp Coriander powder; ½ cup Coriander leaves (chopped); Turmeric powder (A pinch); ½ tbsp Coriander leaves (chopped); 1 tsp Oil; ½ tsp Lime juice; Foil; Salt (As reqd)

Baked Pomfret

Marinated pomfret/avoli pieces cooked with a ground mixture in a microwave oven

Print Recipe

Prep Time 30

Total Time 30

Cuisine North Indian

Servings people

Ingredients

1 no Pomfret big
¼ tsp Pepper powder
½ tsp Red chilliy powder
1 inch Ginger
4 cloves Glarlic
1 no Onion
½ no Tomato chopped
¼ tsp Fennel seeds powder
1 tsp Coriander powder
½ cup Coriander leaves chopped
Turmeric powder A pinch
½ tbsp Coriander leaves chopped
1 tsp Oil
½ tsp Lime juice
Foil
Salt As reqd

Instructions

For preparing baked pomfret, clean, wash and make 3 or slits on fish.
Mix together salt, lemon juice and turmeric powder. Marinate the fish in this mixture and keep aside for 30 minutes.
Now grind all the other ingredients together: red chilly powder, ginger, garlic, fennel seeds powder, coriander power,oil, onion, tomato, turmeric powder and salt.
Spread evenly the ground masala over the fish.
Place the fish in an aluminium foil and wrap finely.
Cook the fish in a 400 degree preheated oven for 15 minutes or till done.
Garnish with chopped coriander and serve hot.
A healthy , tasty and easy to prepare baked fish recipe with pomfret is ready.