Name: Cheera Thoran Easy
Prep time: 20 min
Total time: 20 min
Ingredients: 800 gm Red spinach (Cheera); 200 gm Potatoes (peeled and cut into 1.5 cm cubes); 90 gm Grated coconut; 2 tbsp Coconut oil; 1 tsp Mustard seeds; 1 tsp Black gram (washed and dried, Uzhunnuparippu); 1 no Onion (sliced); 12 nos Curry leaves; 2.5 cm Ginger (cut into lng and thin strips); 6 nos Green chillies (slit lengthwise, deseeded and julienne); Salt (As reqd)

Cheera Thoran Easy

By PinkyR

• October 17, 2002

Cheera Thoran Easy

Spinach(Cheera) thoran

Print Recipe Pin Recipe

Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

800 gm Red spinach Cheera
200 gm Potatoes peeled and cut into 1.5 cm cubes
90 gm Grated coconut
2 tbsp Coconut oil
1 tsp Mustard seeds
1 tsp Black gram washed and dried, Uzhunnuparippu
1 no Onion sliced
12 nos Curry leaves
2.5 cm Ginger cut into lng and thin strips
6 nos Green chillies slit lengthwise, deseeded and julienne
Salt As reqd

Instructions

Parboil the potatoes with salt to taste. Drain and keep aside.
Heat oil in a pan.
Add mustard seeds and when they splutter, add black gram and stir until light golden.
Add onions and sautT until translucent and glossy.
Add ginger and green chillies and stir for a few seconds.
Add curry leaves and stir well.
Add spinach and stir-fry till almost dry.
Add potatoes and stir-fry till done and dry.
Add the grated coconut and stir for a minute. Remove from heat.