Open menu
Home
Recipes
Vegetarian
Breakfast
Curries
Chutneys
Noodles
Pickles
Rice
Rotis
Salads
Soups
Non-Vegetarian
Breakfast
Beef
Chutneys
Chicken
Egg
Duck
Mutton
Noodles
Seafood
Pickles
Pork
Turkey
Rice
Soups
Snacks
Pure Vegetarian Snacks
Non-Vegetarian Snacks
Desserts
Cakes
Ice Cream
Payasam
Pies
Pudding
Souffles
Beverages
Alcoholic Cocktails
Fresh Juices
Milk Shakes
Smoothies
Non-Alcoholic Cocktails
Tea-Coffee
Cuisines
Sweets
Glossary
Register Author
About
Contact Us
Vegetarian
Vegetarian Curries
Cheera Upperi
V
By
Vineetha Biju
•
December 15, 2013
Cheera Upperi
Tasty and easy Cheera (
Spinach
) Upperi With Step by Step Pictures
No ratings yet
Print Recipe
Pin Recipe
Prep Time
5
mins
Total Time
5
mins
Cuisine
Kerala
Servings
3
people
Ingredients
1x
2x
3x
Spinach
(chopped) : 1 bunch
Coconut
grated : ½ of a
coconut
Black gram
: 1 tsp
Salt
: to taste
Instructions
Heat
oil
in a pan. Fry
black gram
.
Add
spinach
and
salt
.
When its done add
coconut
grated.
Cheera Upperi ready.
Tried this recipe?
Let us know
how it was!
Breakfast
Fry
Step-by-step-Photos
V
written by
Vineetha Biju
continue reading
Follow
Leave a comment
Cancel reply
Your email address will not be published. Required fields are marked *
Recipe Rating
Recipe Rating
Post Comments
Related Posts
A
Adeela Shamnas
0
0
Chocobar Milkshake
March 23, 2023
Save
Chocobar Milkshake
A
Adeela Shamnas
0
0
Watermelon Lime Mint Cooler
March 13, 2023
Save
Watermelon Lime Mint Cooler
A
Adeela Shamnas
0
0
Morum Vellam | Sambaram
March 14, 2023
Save
Morum Vellam | Sambaram
A
Adeela Shamnas
0
0
Pacha Manga Thenga Chammanthi | Raw Mango Coconut Chutney
March 17, 2023
Save
Pacha Manga Thenga Chammanthi | Raw Mango Coconut Chutney
More Posts By Author
V
Vineetha Biju
0
0
Chicken Rezala - Traditional Bengali Curry
October 20, 2014
Save
Chicken Rezala - Traditional Bengali Curry
V
Vineetha Biju
0
0
Mutton Soup With Brain
October 19, 2014
Save
Mutton Soup With Brain
V
Vineetha Biju
0
0
Lucknow Chicken With Vegetable
October 18, 2014
Save
Lucknow Chicken With Vegetable
V
Vineetha Biju
0
0
Parval Kurma : North Indian Dish
October 18, 2014
Save
Parval Kurma : North Indian Dish
Categories
Alcoholic Cocktails
(29)
Appetizer
(16)
Baby Food
(7)
Beef
(179)
Beverage
(1)
Beverages
(408)
Breakfast
(23)
Cakes
(220)
Chicken
(1,011)
Desserts
(779)
Drinks
(6)
Duck
(18)
Editor's Picks
(3)
Egg
(294)
Egg-tarian
(220)
Fish
(1)
Fresh Juices
(165)
Ice Cream
(82)
Jam
(1)
Milk Shakes
(102)
Mutton
(223)
Non-Alcoholic Cocktails
(30)
Non-Vegetarian
(3,219)
Non-Vegetarian Breakfast
(83)
Non-Vegetarian Chutneys
(9)
Non-Vegetarian Noodles
(19)
Non-Vegetarian Others
(79)
Non-Vegetarian Pickles
(24)
Non-Vegetarian Rice
(158)
Non-Vegetarian Snacks
(170)
Non-Vegetarian Soups
(70)
Pachakam Top Recipes
(29)
Payasam
(178)
Pickle
(1)
Pies
(25)
Pork
(37)
Pudding
(197)
Pure Vegetarian Snacks
(936)
Rotis
(164)
Salads
(192)
Seafood
(988)
Side Dish
(45)
Smoothies
(71)
Snacks
(1,467)
Souffles
(33)
Sweets
(479)
Tea-Coffee
(32)
Turkey
(2)
Uncategorized
(39)
Vegan
(18)
Vegetarian
(4,832)
Vegetarian Breakfast
(712)
Vegetarian Chutneys
(256)
Vegetarian Curries
(2,057)
Vegetarian Noodles
(44)
Vegetarian Others
(672)
Vegetarian Pickles
(135)
Vegetarian Rice
(362)
Vegetarian Soups
(111)
Related Posts
A
Adeela Shamnas
0
0
Chocobar Milkshake
March 23, 2023
Save
Chocobar Milkshake
A
Adeela Shamnas
0
0
Watermelon Lime Mint Cooler
March 13, 2023
Save
Watermelon Lime Mint Cooler
A
Adeela Shamnas
0
0
Morum Vellam | Sambaram
March 14, 2023
Save
Morum Vellam | Sambaram
A
Adeela Shamnas
0
0
Pacha Manga Thenga Chammanthi | Raw Mango Coconut Chutney
March 17, 2023
Save
Pacha Manga Thenga Chammanthi | Raw Mango Coconut Chutney
More Posts By Author
V
Vineetha Biju
0
0
Chicken Rezala - Traditional Bengali Curry
October 20, 2014
Save
Chicken Rezala - Traditional Bengali Curry
V
Vineetha Biju
0
0
Mutton Soup With Brain
October 19, 2014
Save
Mutton Soup With Brain
V
Vineetha Biju
0
0
Lucknow Chicken With Vegetable
October 18, 2014
Save
Lucknow Chicken With Vegetable
V
Vineetha Biju
0
0
Parval Kurma : North Indian Dish
October 18, 2014
Save
Parval Kurma : North Indian Dish