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Vegetarian
Vegetarian Curries
Parval Kurma : North Indian Dish
V
By
Vineetha Biju
•
October 18, 2014
Parval Kurma : North Indian Dish
Its good side dish for roti or naan
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Cuisine
North Indian
Servings
3
people
Ingredients
1x
2x
3x
Parval : 250 gm
Tomato
: 3 nos
Green chill : 3 nos
Ginger
: 1’’ long pieces
Oil
: 3 tsp
Coriander powder
: ¾ tsp
Turmeric powder
: ¼ tsp
Jeera : ¼ tsp
Asafoetida : 2 pinch
Garam masala
: ¼ tsp
Salt
: to taste
Red
chilli powder
: ¼ tsp
4
cloves
Garlic
: 3
Onion
chopped : 1 medium
Instructions
Cut green chilli in to half, cut
tomato
in to big pieces,
garlic
, peel wash and cut
ginger
big pieces as well.
Enter Step
Grind the spices to a fine paste.
Parval wash and remove the edges from both sides of the gourd [parval] then peel. Cut in to medium size.
Enter Step
Heat
oil
in a pan add jeera and asafoetida.
After jeera is roasted add
onion
stir until it turns translucent.
Add
turmeric powder
,
coriander powder
and fry the spices a little in a small flame.
Add
tomato
-
garlic
-
ginger
paste, red
chilli powder
and fry a bit.
Enter Step
Now add parval and
salt
.
Pour ½ cup
water
to the curry, cover with a lid and cook for 15 minutes on a medium flame until parval become soft.
Enter Step
Check the curry and stir every 3 - 4 minutes.
Now add
garam masala
and coriander leaves stir well.
Enter Step
Enter Step
Remove into a serving bowl and serve with roti, naan as our choice.
Tried this recipe?
Let us know
how it was!
V
written by
Vineetha Biju
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