1/2 cup Ragi1/2 cup Wheat1/2 cup Split black gram (Uzhunnu Parippu)1/2 cup Green Gram (Cheru payar)1/2 cup Yellow lentils (Thuvara Parippu)3 nos Red chillies2 nos Green chillies1 spring Curry leaves1/2 tsp Asafoetida powder (Kaayam)Salt (As reqd) For preparing diabetic idly, immerse the grains in water for about 3 hours and make a coarse batter adding chillies, salt and asafoetida.Ferment for about 3-4 hours, add curry leaves and make idly¦s.Diabetic idly¦s are ready. Note: 1)Keep the remaining batter in the refrigerator after 3-4 hours to avoid more fermentation. Kerala