500 g Mutton/beef (minced)100 g Pork (minced)1 tbsp All purpose flour (Maida)1/2 tsp Nutmeg powder (Jathikka)1/2 tsp Mustard powder1/2 tsp Pepper powder3 nos Bread slices (soaked in water and pressed dry)1/2 tbsp Worcestershire sauce1/2 tbsp Tomato sauceButter (As reqd)Salt (As reqd) For preparing frozen meat loaf, first mix together minced meat and pork.Add flour, nutmeg powder, mustard powder, pepper, crushed bread, worcestershire sauce, tomato sauce and required salt. Mix well.Grease a tin and press the meat mixture into the vessel. Coat the top surface with butter. Cover the tin tightly with a foil paper.Cook the meat mixture in a pressure cooker for 45 minutes. Allow the meat mixture to cool.Meat loaf is ready and store in a refrigerator.Frozen meat loaf, a highly nutritional and tasty filling is ideal for preparing sandwiches. Others