Godhumai Rava Upma / Wheat Rava Upma


Godhumai Rava Upma

Godhumai rava umpa / wheat rava upma is southindian recipe. Mainly this godhumai rava is used kongu's morning breakfast with thick curd. This godhumai rava is easy to cook and it has more fibre content. Generally godhumai rava us very good to diabetics and people who in diet. This make filling and energy mainly low carbs. Godhumai rava is very tasty when we combined little more ingredients like chopped ginger and coconut slice and also the flavor enhance by adding green chilli and ghee with onion . This combined cooking makes flavor good and with correct proposition of water to get the godhumai rava well cooked. This is upma is good filling for diet people because it won't feel to carve other food in mean time of lunch.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Dish
Cuisine Tamil
Servings 2 people


  • 2 number Onion chopped
  • 1 cup Godhumai rava/ wheat rava
  • 2 number green chilli chopped
  • 1 inch Ginger chopped
  • 1/4 portion Coconut chopped
  • 1 string Curry leaves
  • 1 tablespoon Chopped coriander : for garnish

for tempering

  • 1 tbsp Oil
  • 1 tbsp Ghee
  • 1 tsp Mustard
  • 1 tsp Broken urad dal
  • 1 tsp Channa dal
  • 1/4 tsp Asafeotida


  • Take all ingredients chop and keep aside
  • In a pan heat oil and ghee and add tempering items
  • Now add curry leaves and asefeotida
  • Now add chopped ginger and coconut and saute
  • Now add Onion and green chilli saute still raw smell goes
  • Now add salt and water as required for godhumai rava
  • when water boils add rava and mix gently with low flame
  • Now close lid and cook for 5 to 7 mins and when water drains open and mix gently
  • Now Godhumai Rava Upma is ready to serve. we can serve with curd or coconut chutney


you can explore dish Wheat Rava Pongal
you can also visitragi upma
Tried this recipe?Let us know how it was!

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