Healthy Dal Dosa


Healthy Dal Dosa

Different dhals are ground and made into a dosa
Prep Time 40 mins
Total Time 40 mins
Cuisine Kerala
Servings 6 people



  • For preparing healthy dal dosa, soak yellow lentils, split bengal gram, split black gram and split green gram together in 6 cups of water for 3 hours.
  • Soak raw rice in another bowl for 3 hours.
  • Grind the above coarsely with salt, asafoetida, green chillies, red chillies and a little water.
  • Mix soda powder well in it and keep the batter aside for 1 hour.
  • Spread a ladle full of the above batter on a hot non-stick pan, and put 1 tsp of oil around it.
  • Allow it to cook on one side for a few minutes and then turn over to the other side.
  • Wait till the dosa is cooked and brown on both sides.
  • Repeat the same procedure till the batter is over.
  • Healthy dal dosa is ready. Serve hot with chutney.
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