Open menu
Home
Recipes
Vegetarian
Breakfast
Curries
Chutneys
Noodles
Pickles
Rice
Rotis
Salads
Soups
Non-Vegetarian
Breakfast
Beef
Chutneys
Chicken
Egg
Duck
Mutton
Noodles
Seafood
Pickles
Pork
Turkey
Rice
Soups
Snacks
Pure Vegetarian Snacks
Non-Vegetarian Snacks
Desserts
Cakes
Ice Cream
Payasam
Pies
Pudding
Souffles
Beverages
Alcoholic Cocktails
Fresh Juices
Milk Shakes
Smoothies
Non-Alcoholic Cocktails
Tea-Coffee
Cuisines
Sweets
Glossary
Register Author
About
Contact Us
Vegetarian
Vegetarian Soups
Healthy Spinach Soup
M
By
MalaShenoy
•
June 15, 2014
Healthy Spinach Soup
Delicious & nutritious
spinach
soup
Print Recipe
Pin Recipe
Prep Time
10
mins
Total Time
10
mins
Cuisine
North Indian
Servings
2
people
Ingredients
1x
2x
3x
Finely chopped
spinach
: 2 bunches
Olive
oil
: 1 tsp
Finely chopped large
onion
: 1 no
3
cloves
Minced
garlic
: 2
Maggi vegetable stock cubes : 2 pkt
Water
: 1 cup
Sugar
: ½ tsp
Salt
: to taste
Freshly ground black pepper : few
Instructions
Heat olive
oil
in a heavy bottomed pan.
Add the minced
garlic
and sauté for one minute. Add the finely chopped onions and fry till onions are pink in color.
Add the chopped
spinach
,
salt
and
sugar
.
Cook in the pan without the lid for 4 - 5 minutes till the
spinach
has wilted.
Boil 1 cup
water
and add the maggi stock cubes to make a stock. Add the stock to the cooked
spinach
.
When the
spinach
mixture has cooled down, grind it in a food processor or mixer to make a smooth puree.
Sieve the puree through a strainer and bring to a boil before serving.
Garnish with freshly ground black pepper and fresh
cream
(optional).
[wprm-recipe-yvideo]
Tried this recipe?
Let us know
how it was!
NorthIndian
Soups
Step-by-step-Photos
M
written by
MalaShenoy
continue reading
Follow
Leave a comment
Cancel reply
Your email address will not be published. Required fields are marked *
Recipe Rating
Recipe Rating
Post Comments
Related Posts
A
Adeela Shamnas
0
0
Easy Apple Salad
January 31, 2023
Save
Easy Apple Salad
A
Adeela Shamnas
0
0
Bun Dosa
December 29, 2022
Save
Bun Dosa
A
Adeela Shamnas
0
0
Sweet Banana Pakodas | Ripe Banana Fritters
December 22, 2022
Save
Sweet Banana Pakodas | Ripe Banana Fritters
A
Adeela Shamnas
0
0
Yamani Roti
December 21, 2022
Save
Yamani Roti
More Posts By Author
M
MalaShenoy
0
1
Spicy Maharashtrian Style Crab Curry
July 7, 2016
Save
Spicy Maharashtrian Style Crab Curry
M
MalaShenoy
0
1
Sri Lankan Snake Bean Curry
July 7, 2016
Save
Sri Lankan Snake Bean Curry
M
MalaShenoy
0
0
Mediterranean Watermelon Salad
July 7, 2016
Save
Mediterranean Watermelon Salad
M
MalaShenoy
0
0
Kathal Ki Biryani
July 1, 2016
Save
Kathal Ki Biryani
Search
Search for:
Categories
Alcoholic Cocktails
(29)
Appetizer
(10)
Baby Food
(7)
Beef
(179)
Beverage
(1)
Beverages
(408)
Breakfast
(16)
Cakes
(220)
Chicken
(1,009)
Desserts
(778)
Duck
(18)
Editor's Picks
(3)
Egg
(292)
Egg-tarian
(220)
Fresh Juices
(165)
Ice Cream
(82)
Jam
(1)
Milk Shakes
(100)
Mutton
(223)
Non-Alcoholic Cocktails
(30)
Non-Vegetarian
(3,219)
Non-Vegetarian Breakfast
(83)
Non-Vegetarian Chutneys
(9)
Non-Vegetarian Noodles
(19)
Non-Vegetarian Others
(75)
Non-Vegetarian Pickles
(24)
Non-Vegetarian Rice
(156)
Non-Vegetarian Snacks
(167)
Non-Vegetarian Soups
(70)
Pachakam Top Recipes
(29)
Payasam
(178)
Pickle
(1)
Pies
(25)
Pork
(37)
Pudding
(196)
Pure Vegetarian Snacks
(938)
Rotis
(163)
Salads
(191)
Seafood
(989)
Side Dish
(42)
Smoothies
(70)
Snacks
(1,462)
Souffles
(33)
Sweets
(479)
Tea-Coffee
(32)
Turkey
(2)
Uncategorized
(37)
Vegan
(5)
Vegetarian
(4,818)
Vegetarian Breakfast
(708)
Vegetarian Chutneys
(256)
Vegetarian Curries
(2,057)
Vegetarian Noodles
(44)
Vegetarian Others
(669)
Vegetarian Pickles
(135)
Vegetarian Rice
(362)
Vegetarian Soups
(111)
Related Posts
A
Adeela Shamnas
0
0
Easy Apple Salad
January 31, 2023
Save
Easy Apple Salad
A
Adeela Shamnas
0
0
Bun Dosa
December 29, 2022
Save
Bun Dosa
A
Adeela Shamnas
0
0
Sweet Banana Pakodas | Ripe Banana Fritters
December 22, 2022
Save
Sweet Banana Pakodas | Ripe Banana Fritters
A
Adeela Shamnas
0
0
Yamani Roti
December 21, 2022
Save
Yamani Roti
More Posts By Author
M
MalaShenoy
0
1
Spicy Maharashtrian Style Crab Curry
July 7, 2016
Save
Spicy Maharashtrian Style Crab Curry
M
MalaShenoy
0
1
Sri Lankan Snake Bean Curry
July 7, 2016
Save
Sri Lankan Snake Bean Curry
M
MalaShenoy
0
0
Mediterranean Watermelon Salad
July 7, 2016
Save
Mediterranean Watermelon Salad
M
MalaShenoy
0
0
Kathal Ki Biryani
July 1, 2016
Save
Kathal Ki Biryani