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Healthy Spinach Soup
Vegetarian
Vegetarian Soups
Healthy Spinach Soup
M
By
MalaShenoy
•
June 15, 2014
Healthy Spinach Soup
Delicious & nutritious
spinach
soup
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Cuisine
North Indian
Servings
2
people
Ingredients
1x
2x
3x
Finely chopped spinach : 2 bunches
Olive
oil
: 1 tsp
Finely chopped large
onion
: 1 no
3
cloves
Minced
garlic
: 2
Maggi vegetable stock cubes : 2 pkt
Water
: 1 cup
Sugar
: ½ tsp
Salt
: to taste
Freshly ground black pepper : few
Instructions
Heat olive oil in a heavy bottomed pan.
Add the minced garlic and sauté for one minute. Add the finely chopped onions and fry till onions are pink in color.
Add the chopped spinach, salt and sugar.
Cook in the pan without the lid for 4 - 5 minutes till the spinach has wilted.
Boil 1 cup water and add the maggi stock cubes to make a stock. Add the stock to the cooked spinach.
When the spinach mixture has cooled down, grind it in a food processor or mixer to make a smooth puree.
Sieve the puree through a strainer and bring to a boil before serving.
Garnish with freshly ground black pepper and fresh
cream
(optional).
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how it was!
NorthIndian
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Step-by-step-Photos
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written by
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