Name: Healthy Spinach Soup
Prep time: 10 min
Total time: 10 min
Ingredients: Finely chopped spinach : 2 bunches; Olive oil : 1 tsp; Finely chopped large onion : 1 no; 3 cloves Minced garlic : 2; Maggi vegetable stock cubes : 2 pkt; Water : 1 cup; Sugar : ½ tsp; Salt : to taste; Freshly ground black pepper : few

Healthy Spinach Soup

By MalaShenoy

• June 15, 2014

Healthy Spinach Soup

Delicious & nutritious spinach soup

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Prep Time 10

Total Time 10

Cuisine North Indian

Servings people

Ingredients

Finely chopped spinach : 2 bunches
Olive oil : 1 tsp
Finely chopped large onion : 1 no
3 cloves Minced garlic : 2
Maggi vegetable stock cubes : 2 pkt
Water : 1 cup
Sugar : ½ tsp
Salt : to taste
Freshly ground black pepper : few

Instructions

Heat olive oil in a heavy bottomed pan.
Add the minced garlic and sauté for one minute. Add the finely chopped onions and fry till onions are pink in color.
Add the chopped spinach, salt and sugar.
Cook in the pan without the lid for 4 - 5 minutes till the spinach has wilted.
Boil 1 cup water and add the maggi stock cubes to make a stock. Add the stock to the cooked spinach.
When the spinach mixture has cooled down, grind it in a food processor or mixer to make a smooth puree.
Sieve the puree through a strainer and bring to a boil before serving.
Garnish with freshly ground black pepper and fresh cream (optional).