Mediterranean Watermelon Salad


Mediterranean Watermelon Salad

This fresh healthy salad is great on a summer day. The cool and crisp mediterranean flavors, along with watermelon, will help to cool you down and re-energize your body. This is the best treat for this summer.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Mediterranean
Servings 3 people


  • 1 bowl watermelon cubes
  • 1 yellow bell pepper
  • 2 medium size onions
  • 1 cucumber
  • 1 tomato
  • 1 pomegranate juice
  • 1 tbsp mustard
  • 2-3 tbsp olive oil
  • ½ tsp cumin/jeera powder
  • ¼ tsp oregano
  • 10-12 nos green olives
  • 1 bowl ice lettuce
  • 1 tsp flaxseed powder
  • Pistachios (optional)
  • Freshly chopped coriander leaves
  • Salt & Pepper


  • To make Mediterranean Watermelon Salad, cube the watermelon, onions, tomato, and cucumber.
  • Tear the ice lettuce into 1” squares.
  • Cut the onion into quarters and separate each layer.
  • Soak in a bowl of water for 15- 20 minutes and then drain off the water before adding to the salad.
  • Mix the cut vegetables, ice lettuce, olives and chopped coriander leaves in a bowl and toss well.
  • To make the dressing: Pour pomegranate juice in a bowl.
  • Add mustard paste, oregano, jeera powder, flax seed powder, salt & pepper and whisk till all the ingredients are well blended. Add olive oil and mix well.
  • Pour the Mediterranean Watermelon Salad dressing into a bottle and refrigerate.
  • Add the dressing to the salad ingredients just before serving.
  • Serve Mediterranean Watermelon Salad chilled.
  • The sweet watermelon and the salty olives give the Mediterranean Watermelon Salad an exquisite taste of sweet and salty.
Tried this recipe?Let us know how it was!

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