Open menu
Home
Recipes
Vegetarian
Breakfast
Curries
Chutneys
Noodles
Pickles
Rice
Rotis
Salads
Soups
Non-Vegetarian
Breakfast
Beef
Chutneys
Chicken
Egg
Duck
Mutton
Noodles
Seafood
Pickles
Pork
Turkey
Rice
Soups
Snacks
Pure Vegetarian Snacks
Non-Vegetarian Snacks
Desserts
Cakes
Ice Cream
Payasam
Pies
Pudding
Souffles
Beverages
Alcoholic Cocktails
Fresh Juices
Milk Shakes
Smoothies
Non-Alcoholic Cocktails
Tea-Coffee
Sweets
Cooking Videos
Glossary
Register Author
About
Contact Us
pachakam.com
>
Vegetarian
>
Vegetarian Pulav – Low Fat
Vegetarian
Vegetarian Rice
Vegetarian Pulav – Low Fat
s
By
salihahafees
•
December 5, 2010
Vegetarian Pulav - Low Fat
Pulav with less calorie and simply yummy
Print Recipe
Pin Recipe
Prep Time
40
minutes
mins
Total Time
40
minutes
mins
Cuisine
North Indian
Servings
4
people
Ingredients
1x
2x
3x
2
cups
Basmati rice
1/2
cup
Mixed vegetables
sliced,
green peas
,
carrot
,beans
3
nos
Onion
medium size, chopped
2
nos
Tomato
chopped
1 1/2
tsp
Ginger
paste
1
tsp
Garlic
paste
1
tsp
Chilly paste
1
tsp
Cumin seeds
Jeerakam
1
tsp
Coriander powder
Turmeric powder
a little for color
1/2
tsp
Garam masala
Coriander leaves
a handful
Salt
As reqd
3
tbsp
Sun flower
oil
Instructions
Soak rice for 30 minutes.
Take triple amount of
water
compared to rice and allow to boil.
When boiling starts, add full vegetables and
salt
needed.
Add rice. When it is 3/4 cooked, drain and keep aside.
Heat
oil
in a vessel and splutter
cumin seeds
.
Add
onion
and saute.
Add
ginger
,
garlic
and chilly paste. When
onion
is about to brown, add
coriander powder
,
turmeric powder
and mix well.
Add tomatoes and a little
salt
. Allow to soften. 9)Add 1/4 th of
garam masala
and half of coriander leaves.
Put cooked rice upon this. On top of rice add the leftover
garam masala
and coriander leaves.
Close tightly or seal it with foil and then close it. Keep in simmer flame for 5 minutes.
Mix well and serve hot.
Tried this recipe?
Let us know
how it was!
Birthday
Dinner
Easy
Eid
Innovative
Lunch
Party
Xmas
s
written by
salihahafees
continue reading
Follow
Response (1)
o
omana
December 6, 2010
Wow its so tasty.
Reply
4 from 1 vote (
1 rating without comment
)
Leave a comment
Cancel reply
Your email address will not be published. Required fields are marked *
Recipe Rating
Recipe Rating
Rating
☆
☆
☆
☆
☆
Post Comments
Related Posts
A
Adeela Shamnas
0
1
Baingan Bharta | Indian Mashed Eggplant
October 11, 2024
Save
Baingan Bharta | Indian Mashed Eggplant
A
Adeela Shamnas
0
1
Vendakka Pollichathu
August 30, 2024
Save
Vendakka Pollichathu
A
Adeela Shamnas
0
1
Dal Tadka
July 19, 2024
Save
Dal Tadka
A
Adeela Shamnas
0
2
Besan Bread Toast | Gram Flour Toast
July 8, 2024
Save
Besan Bread Toast | Gram Flour Toast
More Posts By Author
s
salihahafees
0
0
Rasmalai - For Kids
August 22, 2013
Save
Rasmalai - For Kids
s
salihahafees
0
1
Vegetarian Pulav - Low Fat
December 5, 2010
Save
Vegetarian Pulav - Low Fat
Search
Search for:
Categories
Alcoholic Cocktails
(29)
Appetizer
(3)
Baby Food
(7)
Beef
(179)
Beverage
(1)
Beverages
(408)
Breakfast
(50)
Cakes
(221)
Chicken
(1,023)
Chutney
(5)
Cutlet
(1)
Desserts
(795)
Drinks
(14)
Duck
(18)
Editor's Picks
(2)
Egg
(300)
Egg-tarian
(221)
Fish
(3)
Fresh Juices
(165)
Ice Cream
(83)
Jam
(1)
Juices
(1)
Masala
(1)
Milk Shakes
(104)
Mutton
(226)
Non-Alcoholic Cocktails
(29)
Non-Vegetarian
(3,228)
Non-Vegetarian Breakfast
(83)
Non-Vegetarian Chutneys
(9)
Non-Vegetarian Noodles
(19)
Non-Vegetarian Others
(83)
Non-Vegetarian Pickles
(24)
Non-Vegetarian Rice
(160)
Non-Vegetarian Snacks
(172)
Non-Vegetarian Soups
(69)
Onam Recipes
(6)
Pachakam Top Recipes
(31)
Paneer
(2)
Payasam
(184)
Pickle
(8)
Pies
(25)
Pork
(37)
Pudding
(202)
Pure Vegetarian Snacks
(937)
Rotis
(164)
Salads
(199)
Seafood
(1,001)
Side Dish
(102)
Smoothies
(71)
Snacks
(1,487)
Souffles
(32)
Street Foods
(1)
Sweets
(476)
Tea-Coffee
(33)
Turkey
(2)
Uncategorized
(15)
Vegan
(17)
Vegetarian
(4,843)
Vegetarian Breakfast
(725)
Vegetarian Chutneys
(261)
Vegetarian Curries
(2,076)
Vegetarian Noodles
(44)
Vegetarian Others
(679)
Vegetarian Pickles
(135)
Vegetarian Rice
(364)
Vegetarian Soups
(111)
Vishu Sadya Recipes
(2)
Related Posts
A
Adeela Shamnas
0
1
Baingan Bharta | Indian Mashed Eggplant
October 11, 2024
Save
Baingan Bharta | Indian Mashed Eggplant
A
Adeela Shamnas
0
1
Vendakka Pollichathu
August 30, 2024
Save
Vendakka Pollichathu
A
Adeela Shamnas
0
1
Dal Tadka
July 19, 2024
Save
Dal Tadka
A
Adeela Shamnas
0
2
Besan Bread Toast | Gram Flour Toast
July 8, 2024
Save
Besan Bread Toast | Gram Flour Toast
More Posts By Author
s
salihahafees
0
0
Rasmalai - For Kids
August 22, 2013
Save
Rasmalai - For Kids
s
salihahafees
0
1
Vegetarian Pulav - Low Fat
December 5, 2010
Save
Vegetarian Pulav - Low Fat
Rate This Recipe
Your vote:
Name *
Email *
Recipe Ratings without Comment
Something went wrong. Please try again.
Wow its so tasty.