Grouper / Reef Cod

Grouper / Reef Cod are widely seen in temperate waters from mid-Atlantic states and Florida to South America, Central America and Gulf of Mexico. Groupers are rich in protein, but they have higher mercury levels.

GLOSSARY:

English: Grouper, Reef Cod

Malayalam: Kalava, Murumeen

Tamil: Kalavan, Kelavan

Telugu: Muri Meenu

Kannada: Muri Meenu

Recipes with Grouper:

1) https://www.pachakam.com/recipes/fish-frymeen-kerala-style-2

2) https://www.pachakam.com/recipes/fish-curry-in-malabar-style