Brown Rice Soya Chucks Tomato Rice

by RenukadeviKumanan
This Brown Rice Soya chucks Tomato Rice is good to healthy as it prepared in brown rice and more soya chunks. so it’s rich in calcium and healthy too. This combination makes diet people to fulfill meal along with any butter milk. This is the best lunch recipes for kids.
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Votes: 1
Rating: 4
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Rate this recipe!
Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
  • Brown rice( soak) - 1 cup
  • Soya chunks( soak in hot water and squeeze excess water ) - ¼ cup
  • Onion - 1 chopped
  • Tomato - 3
  • Mint and coriander(little) -
  • Red chili - 4to 5
  • Whole spice(each) - 1
  • Ginger garlic paste - 1 tsp
  • Salt(as per taste) -
  • Red chili - ½ tsp
  • Green chili - 1
  • Gingelly oil - 2 tbsp
  • Turmeric - ¼ tsp
Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
  • Brown rice( soak) - 1 cup
  • Soya chunks( soak in hot water and squeeze excess water ) - ¼ cup
  • Onion - 1 chopped
  • Tomato - 3
  • Mint and coriander(little) -
  • Red chili - 4to 5
  • Whole spice(each) - 1
  • Ginger garlic paste - 1 tsp
  • Salt(as per taste) -
  • Red chili - ½ tsp
  • Green chili - 1
  • Gingelly oil - 2 tbsp
  • Turmeric - ¼ tsp
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. In pan add oil and sauté whole spices and onion , green chili
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  2. Now add ginger garlic paste sauté well
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  3. Grind tomato, whole spices and keep aside
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  4. Now add mint and coriander leaves and mix well
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  5. Now add grind tomato and sauté well and add red chili powder and salt and turmeric and sauté well
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  6. Now add Soya chunks and add water for rice 1:2
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  7. When water boil add rice and cook till rice cook
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
  8. Now the Brown rice soya chunks tomato rice ready to serve.
    Brown Rice Soya Chucks Tomato Rice – pachakam.com
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