Name: Cheera Thandu Pulingary
Prep time: 10 min
Total time: 10 min
Ingredients: Spinach stems : 1 cup (chopped); Sambar daal : ½ cup or as reqd; Coconut paste : 2 tsp; Carrot : 1 no (sliced ½ inch); Brinjal : 2 nos (sliced/optional); Onion : 1 no (sliced); Tomato : 2 nos (chopped); Tamarind : ½ of lemon size; Turmeric : ½ tsp; Sambar powder : 1 tsp; Asafoetida : a pinch; Mustard : 1 tsp; Curry leaves : few; Salt : as reqd

Cheera Thandu Pulingary

Cheera Thandu Pulingary

Easy Cheera thandu pulingary with coconut With Step by Step Pictures

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Cuisine Kerala

Servings people

Ingredients

Spinach stems : 1 cup (chopped)
Sambar daal : ½ cup or as reqd
Coconut paste : 2 tsp
Carrot : 1 no (sliced ½ inch)
Brinjal : 2 nos (sliced/optional)
Onion : 1 no (sliced)
Tomato : 2 nos (chopped)
Tamarind : ½ of lemon size
Turmeric : ½ tsp
Sambar powder : 1 tsp
Asafoetida : a pinch
Mustard : 1 tsp
Curry leaves : few
Salt : as reqd

Instructions

First cut the spinach stems into small pieces, remove the string from sides. Wash and keep aside.
Chop the vegetables and keep aside.3) In a pressure cooker, add all vegetables , dal and cook it.4) Mean while in a kadai, heat oil. Add asafoetida, onion, tomato and fry it.
Add turmeric powder, sambar powder and mix well.6) Add this to pressure cooker / kadai and boil again. Add coconut paste, tamarind water and boil again.
Remove from fire and pour this into a serving bowl.
Splutter mustard seeds and curry leaves. Add this into gravy.
Easy cheera thandu pulingary with coconut is ready.