Kerala Easy Fish Molly


Kerala Easy Fish Molly

Good fish molly
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 4 people



  • Heat oil in a pan.
  • Add fenugreek seeds and let it splutter.
  • Add garlic and ginger and stir for a minute.
  • Add green chillies and stir lightly.
  • Add the onions and sautT until translucent and glossy.
  • Add turmeric powder and stir well.
  • Add fish and the third extract of coconut milk.
  • Bring it to a boil. Lower the heat and simmer, turning carefully once, for 3 mins.
  • Add salt and stir well.
  • Add curry leaves, tomatoes and the second extract.
  • Cover and simmer for 3 mins.
  • Remove the pan from heat and gently (to make sure that the fillets do not break) stir-in the first extract of coconut milk.
  • Return the pan to heat and bring to a boil over low heat.
  • Sprinkle lemon juice and stir carefully.
  • Remove from heat and adjust the seasoning.
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