Thenga Aracha Meen Curry | Fish Curry In Ground Coconut


A Delightful South Indian Seafood Dish

Thenga Aracha Meen Curry is an aromatic and flavorful curry dish hailing from the southern coastal regions of India. The traditional styled dish boasts a rich history and is loved by food enthusiasts and locals alike. Infused with a harmonious blend of spices, a creamy coconut mixture and fresh fish, this culinary masterpiece with guide your taste buds to the coastal shores of Kerala. In this article, we will delve into the tantalizing world of Fish Curry In Ground Coconut. We will explore the origins, the cultural significance and the traditional cooking process.

Origins And Cultural Significance

Thenga Aracha Meen Curry has a prominent cultural significance in Kerala, the coastal state nestled in the south western region of Kerala. The word ‘Thenga Aracha’ translates to ‘cooked in coconut’ in Malayalam language, while ‘Meen’ means ‘fish’. The dish revolves around the abundant measure of fresh fish and coconuts, both quintessential elements in the culinary identity of Kerala. In Kerala, you can discover a long standing affinity for fish based dishes, thanks for the geographical advantage of being surrounded by various freshwater bodies and the Arabian Sea. Coconut based fish curry dishes has been an integral part of the culinary heritage, passed down through generations.

Art Of Thenga Aracha Meen Curry Preparation

The preparation involves an art that demands attention of the blending of spices with the coconut based spice mixture. The star of the dish is the freshly caught fish, but the choice can vary. Ground coconut serves the creamy base of the curry dish, imparting a rich texture and subtle sweetness. A unique medley of spices join together to create a symphony of flavors.

Regional Variations

Like many traditional dishes, Thenga Aracha Meen Curry may have slight variations across different regions of Kerala. Each variation highlights the distinct preferences and tastes of local communities, making the curry dish even more exciting and diverse.


Thenga Aracha Meen Curry encapsulates the soul of Kerala’s coastal cuisine with its comforting aroma and flavors. To experience the magic of the dish, let us embark on a culinary adventure to Kerala and its coastal regions.


new - meen coconut curry

Thenga Aracha Meen Curry | Fish Curry In Ground Coconut

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Kerala
Servings 4 people



  • Clean and slice the fish pieces and keep in a bowl.
  • Add red chilly powder, turmeric powder, salt and 2 cups water to it. Mix well and keep aside.
  • Meanwhile grind coconut with 2 shallots, cumin seeds and enough water. Keep this aside.
  • Take all the ingredients in a plate: chopped tomatoes, remaining shallots, chopped ginger and bird's eye chilly. Keep this aside.
  • Heat oil in a claypot and add mustard seeds and fenugreek seeds. When it starts to splutter, add shallots and saute well till shallots become light brown in colour.
  • Add tomato, bird eye chilly, ginger and curry leaves. Saute it again for 5 minutes.
  • Add fish and previously prepared masala water to it and cook it for 10 minutes till fish is done.
  • Add coconut paste into the curry.
  • Mix it well. Mix in a medium flame and when it starts to boil, turn off the flame.
  • Serve hot with rice.
    new - meen coconut curry


You can visit this link Naadan Meen Curry. You can also visit this link Ayala Pollichathu.
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