Chakka Varatti | Chakka Varattiyathu | Jackfruit Jam

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An Authentic Traditional Delicacy : Chakka Varatti | Chakka Varattiyathu | Jackfruit Jam

Chakka Varatti, also known as Chakka Varattiyathu or Jackfruit Jam, is a traditional delicacy from the southern state of Kerala, India. This sweet and rich preserve is made from ripe jackfruit, a tropical fruit known for its unique flavor and nutritional benefits. The sweet dish is cherished for its distinct taste, texture, and its versatility in various culinary applications.

Cultural Significance Of Jackfruit Jam

In Kerala, Jackfruit Jam is more than just a sweet treat. It is an integral part of the cultural heritage. It is often prepared during festivals and special occasions, symbolizing prosperity and the bounty of nature. The labor-intensive process of making the sweet is usually a communal activity, bringing families together.

Nutritional Benefits of Jackfruit

Jackfruit is a powerhouse of nutrients. It is rich in vitamins A, C, and B-complex, which are essential for maintaining good health. The fruit is also a good source of dietary fiber, which aids in digestion and promotes a healthy gut. Jackfruit contains several antioxidants, including carotenoids and flavonoids, which help in fighting free radicals in the body. Despite its sweet taste, jackfruit is relatively low in calories. This makes Chakka Varatti a guilt-free indulgence when consumed in moderation.

Modern Variations

While the traditional recipe remains popular, there are several modern variations of Chakka Varatti. Some recipes incorporate additional ingredients like coconut milk or nuts to enhance the flavor and texture. Others use alternative sweeteners for a healthier twist.

Storage and Shelf Life

One of the reasons Chakka Varatti is so popular is its long shelf life. When stored in an airtight container in a cool, dry place, it can last for several months. This makes it an excellent option for preserving the seasonal bounty of jackfruit.

Conclusion

Chakka Varatti or Jackfruit Jam, is a delicious and nutritious delicacy that showcases the rich culinary heritage of Kerala. Its unique flavor, combined with the numerous health benefits of jackfruit, makes it a favorite among both locals and visitors. Whether enjoyed as a sweet treat or used in various culinary creations, Chakka Varatti remains a timeless treasure in the world of traditional Indian sweets.

 

Chakka Varatti | Chakka Varattiyathu | Jackfruit Jam

Chakka Varatti, also known as Chakka Varattiyathu or Jackfruit Jam, is a traditional delicacy from the southern state of Kerala, India.
Prep Time 10 minutes
Cook Time 20 minutes
Course Sweet
Cuisine Kerala
Servings 10 people

Ingredients
  

Instructions
 

  • Remove the seeds of very ripe jackfruit.
  • Transfer to a bottom thick sauce pan.
  • Add coconut milk and start heating. Cook the jackfruit in coconut milk for 10-15 minutes.
  • Then add melted jaggery and stir occasionally. Let it thicken.
  • When it starts to thicken, add ghee at intervals. Keep mixing.
  • Add cardamom powder and keep cooking and stirring.
  • At one stage it will not stick to the pan and come together as a rolling ball. This is the right stage, switch off the flame.
  • Tasty Chakka Varatti is ready now.

Notes

You can visit this link Jackfruit Unniyappam. You can also visit this link Chakka Ela Ada.
Keyword Chakka Varatti, Chakka Varattiyathu, Jackfruit Jam
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