Pudalangai Pulav( Snake Gourd Pulav)


Pudalangai Pulav( Snake Gourd Pulav)

Snake Gourd is very good for health..! It bring coolness to the body. Because of its high water substance, snake gourd is low in calories, fat-free
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Tamil
Servings 2 people



  • Basmati rice or Raw rice (optional) = 1cup
  • onions=2nos
  • Tomato=2nos
  • Pudalangai (snake Gourd)= 1 large
  • Salt = As Reqd
  • Ginger = 1 inch
  • Garlic = 4 nos
  • Green Chilly= 3nos
  • Grated Coconut = 1 1/2 tablespoon
  • Jeera =1/2 tsp
  • Mint and Corriander leaves


  • • Sock rice for half an hour
  • • Chop onions, tomatoes, pudalangai
  • • Grind ginger garlic green chillies coconut jeera mint and coriander
  • • In pan heat oil add temper with the items given under to temper table.
  • • Add onions fry for few mins
  • • Add tomatoes and cook well upto mix and disappear
  • • Add grind paste
  • • Add pudalangai mix it well and wait upto cook the vegetable
  • • Add salt and water as u requied (for rice 2:1 ratio) add rice
  • • Close the pressure cooker and keep the flame in lowest flame possible and cook for 12 – 14 mins. Or you can also keep for 2 whistles in medium flame also. Open and fluff the pulav carefully and mix ghee.
  • serve hot with raitha...
Tried this recipe?Let us know how it was!

Response (1)
  1. S
    S.Rajagopalan December 20, 2021

    It is a good recipe. I like very much. Vegetarian foods are power packed nutrients. It will help to solve all the health issues.

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