Name: Stuffed Paratha
Prep time: 30 min
Total time: 30 min
Ingredients: For Stuffing:; 5-6 nos Beans (finely chopped); 1/4 cup Peas; 1/2 cup Carrot (finely chopped); 1 no Potato (boiled and mashed, small); 2 nos Green Chillies (finely chopped); 1/2 tsp Garam Masala; Salt (As reqd); For covering:; 1 cup Wheat flour; 3 tsp Oil; 1 tsp Salt; 2 tbsp Paneer or Milk

Stuffed Paratha

By PinkyR

• September 3, 2002

Stuffed Paratha

Stuffed Paratha serve best as tiffin and breakfast items and is very commonly available in North Indian states. Stuffed Paratha is very nutritious and tasty too requiring almost no side dish. Preparation of Stuffed Paratha is unique and it requires real expertise in rolling out the wheat dough without breaking. You can add any veggies of your choice and for those who count on nutrition; Stuffed Paratha is the ideal choice. These parathas are the best alternative compared to plain ones and the dish goes great with curd chutney and pickle. You can explore a step wise narrated Stuffed Paratha dish here.

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Prep Time 30

Total Time 30

Cuisine North Indian

Servings people

Ingredients

For Stuffing:
5-6 nos Beans finely chopped
1/4 cup Peas
1/2 cup Carrot finely chopped
1 no Potato boiled and mashed, small
2 nos Green Chillies finely chopped
1/2 tsp Garam Masala
Salt As reqd
For covering:
1 cup Wheat flour
3 tsp Oil
1 tsp Salt
2 tbsp Paneer or Milk

Instructions

For preparing Stuffed Paratha, first cook the chopped vegetables: beans, peas and carrot with little water.
Squeeze out water from the vegetables using your hand and mash them. (You can save this water and use it while kneading.)
Mix together salt, green chillies and garam masala powder with the mashed vegetables and potato. Keep the mixture aside.
Knead the wheat flour with oil, salt, paneer and desired amount of water to make a dough(just like chappathi dough).
Pluck out small balls from the dough and pat it with hand to make it a little bigger.
Place a lemon sized stuffing in it`s middle and close it.
Roll out gently, smear ghee and put it on the tawa.
Cook till both sides are crisp and done.
Tasty and nutritious Stuffed Parathas are ready.

Tried this recipe?Let us know how it was!

Response (3)

t

thu October 24, 2005

hehe ish was ok i guessssss!!!!
very delicious in fact…lol

s

sonia July 1, 2005

very nutrious.

D

DeepaRaghuraman October 13, 2005

It is a very gud dish with more vegetables highly nutitious.gr8 going