Kerala Style Beetroot Pachadi | Beetroot Raitha

Kerala Style Beetroot Pachadi, also known as Beetroot Raitha, is a delightful and nutritious side dish that hails from the southern state of Kerala in India. This traditional styled dish combines the earthy sweetness of beetroot with the cooling and tangy flavors of yogurt, making it a perfect accompaniment to a wide range of South Indian meals. In addition to its delicious taste, Beetroot Pachadi also offers several health benefits.

Introduction To Kerala Style Beetroot Pachadi

Kerala Style Beetroot Pachadi is a colorful and vibrant dish that showcases the rich culinary heritage of Kerala. Pachadi, in the context of Kerala cuisine, refers to a yogurt based side dish that incorporates various vegetables, fruits, or even lentils. Beetroot Pachadi stands out due to its unique combination of flavors and the striking hue it imparts to your plate.

Nutritional Benefits

Beetroot, the star ingredient in this dish is packed with essential nutrients. It is a great source of dietary fiber, vitamins, and minerals, including vitamin C, potassium, and folate. Additionally, beetroot contains antioxidants known as betalains, which have various health benefits, such as reducing inflammation and supporting heart health.

Flavor Profile

Beetroot Pachadi strikes a harmonious balance between sweet, sour, and spicy flavors. The natural sweetness of beetroot is complemented by the tanginess of yogurt, and the dish is often spiced with green chilies and tempered with mustard seeds and curry leaves for added depth and complexity.

Cultural Significance

In Kerala, Pachadi is a staple in traditional Sadya meals, which are served during festivals and special occasions. This dish not only adds flavor and nutrition to the meal but also holds cultural significance, showcasing the region’s culinary diversity and the art of combining ingredients to create a perfect symphony of tastes.

Serving Suggestions

Kerala Style Beetroot Pachadi pairs exceptionally well with steamed rice, dosa, idli, or even as a side dish for biryani. Its vibrant color adds an appealing visual element to your plate, making it a favorite choice for special occasions and celebrations.

Conclusion

Kerala Style Beetroot Pachadi, with its unique blend of flavors and nutritional benefits, is not just a side dish, but a culinary masterpiece that exemplifies the essence of Kerala cuisine. Whether you’re an ardent fan of South Indian food or seeking a nutritious and flavorful addition to your meals, this dish is a must-try. Its distinctive taste and cultural significance makes it a beloved part of Kerala’s culinary heritage.

Beetroot Raita/ Kerala Style Beetroot Pachadi

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Side Dish

Cuisine Kerala

Servings 4 people

Ingredients

  

1x2x3x

• 1 no. Beetroot
• 1 Cup Coconut
• 2 nos. Shallots
• 1 Cup Curd
• 2 nos. Green chilly
• As reqd Salt
• Ginger Small piece
• 1 tsp Mustard seeds
• 1/2 tsp Cumin seeds
• 1 tbsp Oil
• Few Curry leaves
• 3 nos. Dried red chilly

Instructions

 

• Take all the ingredients for the coconut paste. Grind the coconut with the green chilly, 2 shallots, and cumin seeds with some water to make a smooth paste. Set aside.
  
• Cook the beetroot with salt and little water for 1 whistle. Grate the cooked beetroot.
  
• Add ground coconut mixture and bring it to boil.
  
• When it starts to boil, remove it from the flame and let it cool for some time. Only then add curd and combine well.
  
• Heat oil in a pan and splutter mustard seeds, add dried red chilly and curry leaves. Turn off the flame.
  
• Add it to the curry.
  
• Beetroot Raita is ready now.
  

Notes

You can visit this link Cucumber Raitha. You can also visit this link Homemade Veg Salad. 

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