Name: Healthy Cucumber Salad Easy
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup Moong dal (soaked and boiled, cherupayar parippu); 1 no Cucumber (peeled and chopped); 1/2 cup Carrot (grated); 1/2 cup Beetroot (grated); 1/4 tsp Mustard seeds; Asafoetida (A pinch, Kayam); 1 tbsp Coriander leaves (chopped); 1 tbsp Coconut (grated); 1 cup Yogurt; 1/2 tsp Lemon juice; 1/2 tsp Ghee; 1 sprig Curry leaves; Salt (As reqd)

Healthy Cucumber Salad Easy

Soaked moong dal, cucumber and other ringredients are tossed together

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Prep Time 15 mins

Total Time 15 mins

Cuisine Kerala

Servings people

Ingredients

1/4 cup Moong dal soaked and boiled, cherupayar parippu
1 no Cucumber peeled and chopped
1/2 cup Carrot grated
1/2 cup Beetroot grated
1/4 tsp Mustard seeds
Asafoetida A pinch, Kayam
1 tbsp Coriander leaves chopped
1 tbsp Coconut grated
1 cup Yogurt
1/2 tsp Lemon juice
1/2 tsp Ghee
1 sprig Curry leaves
Salt As reqd

Instructions

For preparing healthy cucumber salad, combine together lemon juice, coriander leaves, carrot, beetroot, cucumber, yogurt and salt. Add soaked and boiled moong dal.
Melt ghee in a pan and add mustard seeds and curry leaves.
Pour this into the cucumber mixture and garnish with grated coconut.
Healthy cucumber salad is ready.

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Healthy Cucumber Salad Easy