Name: Meat Loaf In Microwave
Prep time: 30 min
Total time: 30 min
Ingredients: 250 g Minced meat/Keema (washed and squeezed); 2 nos Bread slices (soaked & squeezed); 1/2 tsp Garlic paste; 1/2 tsp Ginger paste; 1/2 tsp Garam masala; 1 tbsp Coriander leaves (chopped); 1/4 cup Curd; 1 no Egg (beaten); Salt (As reqd); Pepper (As reqd); 1/2 tsp All purpose flour (Maida); 1/2 tbsp Tomato sauce; 1/4 tsp Mustard powder; 1/2 tsp Chilly sauce; 1/2 tbsp Worcestershire sauce

Meat Loaf In Microwave

Minced meat is mixed with crushed bread, ginger-garlic pastes, garam masala, other ingredients and cooked with prepared sauce in a microwave

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Prep Time 30

Total Time 30

Cuisine Others

Servings people

Ingredients

For preparing meat loaf:

250 g Minced meat/Keema washed and squeezed
2 nos Bread slices soaked & squeezed
1/2 tsp Garlic paste
1/2 tsp Ginger paste
1/2 tsp Garam masala
1 tbsp Coriander leaves chopped
1/4 cup Curd
1 no Egg beaten
Salt As reqd
Pepper As reqd

For preparing sauce:

1/2 tsp All purpose flour Maida
1/2 tbsp Tomato sauce
1/4 tsp Mustard powder
1/2 tsp Chilly sauce
1/2 tbsp Worcestershire sauce

Instructions

For preparing meat loaf in microwave, first mix together ingredients given under meat loaf preparation: minced meat, crushed bread, ginger paste, garlic paste, garam masala, curd, beaten egg, pepper and required salt.
Grease a micro friendly dish and place the keema mixture in it. Smoothen surface with the back of a spoon.
Cover and micro in high mode for 10 minutes.
Take the meat loaf from the oven and pour the juice to another bowl.
Over turn the meat loaf onto a plate. Keep this aside.
To the juices, add all the ingredients mentioned under sauce preparation: maida flour, tomato sauce, mustard powder, chilly sauce and Worcestershire sauce.
Mix well without any lumps.
Now, pour the prepared sauce over the meat loaf so as to cover it completely.
Micro in high mode, uncovered, at medium 50 mode for 10 minutes. Meat loaf in microwave is ready.
For dipping, prepare a separate sauce by mixing equal quantities of chilly sauce, tomato sauce and Worcestershire sauce.
Before serving meat loaf, slice into halves and garnish with coriander leaves/parsley.