Vazhappoo Thoran - Kerala Style
Vazhappoo Thoran (Banana Flower Sauteed)
Ingredients
- 1 whole Banana Flower Vazhappoo
- 1 tsp Black gram Uzhunnuparippu
- 1/4 of Grated cocunut
- 1/2 tsp Mustard seeds
- 1 stem Curry leaves
- 6 nos Garlic pods
- Salt As reqd
- 2 nos Dry red chillies Kollamulaku
- 1/4 tsp Chilly powder
- 1/2 tsp Coconut oil
- 1 tsp Curd
Instructions
- Peel the banana flower stalk (each layer will have many tiny flowers). Remove the outer layers, till you find no more tiny flowers. This last bit inside should be chopped into fine pieces.
- Take water in a vessel, add a spoon of curd and immerse the chopped pieces in the mixture. Keep aside for half an hour to remove any sap.
- Heat oil in a kadai or a pan.
- Add mustard seeds and when they start to splutter, add black gram, dry red chillies (broken into two pieces), curry leaves and stir.
- When done, put off the flame and sprinkle coconut oil over the dish and mix.
- Keep aside for a while with lid closed, before serving.
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this recipe is ok
Super Recipe!!! And healthy too…Thanks