Vazhappoo Thoran (Banana Flower Sauteed)
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| Prep Time | 20 minutes |
| Servings |
people
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Ingredients
- Banana flower(Vazhappoo) - 1 whole
- Black gram(Uzhunnuparippu) - 1 tsp
- Grated cocunut - 1/4 of
- Mustard seeds - 1/2 tsp
- Curry leaves - 1 stem
- Garlic pods - 6 nos
- Salt(As reqd) -
- Dry red chillies(Kollamulaku) - 2 nos
- Chilly powder - 1/4 tsp
- Coconut oil - 1/2 tsp
- Curd - 1 tsp
Ingredients
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Instructions
- Peel the banana flower stalk (each layer will have many tiny flowers). Remove the outer layers, till you find no more tiny flowers. This last bit inside should be chopped into fine pieces.
- Take water in a vessel, add a spoon of curd and immerse the chopped pieces in the mixture. Keep aside for half an hour to remove any sap.
- Heat oil in a kadai or a pan.
- Add mustard seeds and when they start to splutter, add black gram, dry red chillies (broken into two pieces), curry leaves and stir.
- When done, put off the flame and sprinkle coconut oil over the dish and mix.
- Keep aside for a while with lid closed, before serving.
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2 comments
this recipe is ok
Super Recipe!!! And healthy too…Thanks