Bean carrot fry is a classic south indian preparation of mixed vegetables.carrots are an excellent source of vitamin A and C.beans are a great source of fiber,vitamins and minerals.
Instructions
- Cut the vegetables.more we increase the size of vegetables it reduces the risk of discoloration,flavour loss,texture loss and nutrient loss
- Grind garlic and green chilly
- Let 1/4 tsp mustard splutter in hot oil and add the veggies init.if using other veggies you can also add them now.fry for 2-3 minutes on a medium flame until the raw smell of the beans goes off
- You can serve the bean carrot fry with plain rice or any other flavored rice
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