Bean Carrot Fry

Bean carrot fry is a classic south indian preparation of mixed vegetables.carrots are an excellent source of vitamin A and C.beans are a great source of fiber,vitamins and minerals.
Prep Time 15 minutes
Total Time 15 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

Instructions
 

  • Cut the vegetables.more we increase the size of vegetables it reduces the risk of discoloration,flavour loss,texture loss and nutrient loss
  • Grind garlic and green chilly
  • Let 1/4 tsp mustard splutter in hot oil and add the veggies init.if using other veggies you can also add them now.fry for 2-3 minutes on a medium flame until the raw smell of the beans goes off
  • Add salt,grinded green chilly and garlic.lower the flame,cook covered until the veggies turn cooked
  • You can serve the bean carrot fry with plain rice or any other flavored rice
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