Bean Carrot Fry

by Adeela Shamnas
Bean carrot fry is a classic south indian preparation of mixed vegetables.carrots are an excellent source of vitamin A and C.beans are a great source of fiber,vitamins and minerals.
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Bean Carrot Fry – pachakam.com
Votes: 1
Rating: 4
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Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
  • Carrot(big) - 1
  • Beans - 6
  • garlic - 1 clove
  • Green chilly - 3
  • Mustard - 1/4 tsp
  • Salt(to taste) -
Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
  • Carrot(big) - 1
  • Beans - 6
  • garlic - 1 clove
  • Green chilly - 3
  • Mustard - 1/4 tsp
  • Salt(to taste) -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Cut the vegetables.more we increase the size of vegetables it reduces the risk of discoloration,flavour loss,texture loss and nutrient loss
    Bean Carrot Fry – pachakam.com
  2. Grind garlic and green chilly
    Bean Carrot Fry – pachakam.com
  3. Let 1/4 tsp mustard splutter in hot oil and add the veggies init.if using other veggies you can also add them now.fry for 2-3 minutes on a medium flame until the raw smell of the beans goes off
    Bean Carrot Fry – pachakam.com
  4. Add salt,grinded green chilly and garlic.lower the flame,cook covered until the veggies turn cooked
    Bean Carrot Fry – pachakam.com
  5. You can serve the bean carrot fry with plain rice or any other flavored rice
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