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| Prep Time | 20 minutes |
| Servings |
people
|
Ingredients
- moong dal 2sp -
- cow pea 2 sp -
- horse gram 2 sp -
- spring onionschopped 4 sp -
- paneer chopped 1/4 cup -
- milk 5sp -
- Salt -
- crushed pepper 2 sp -
- lime juice 1 sp -
Ingredients
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Instructions
- soak all three moong ,cow pea and horse gram in water for 8 hrs
- tie in a cloth and hang it for 8 hrs
- again dip it in water and tie for 5-6 hrs
- you will get nice sprouts like this
- to this add spring onions
- in a blender beat paneer and milk for dressing
- add it to the salad
- finally add salt ,pepper and lime juice and serve
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