SCIENTIFIC NAME :
Triticum Aestivum
MEDICINAL VALUE :
Healthy metabolism, as it prevents Breast Cancer, Gallstones, childhood Asthma and heart risks
NUTRIENT VALUE :
Manganese, Selenium, Phosphorus, Copper, Magnesium, Iron, Zinc and Potassium
CULINERY AND OTHER VALUES :
Major ingredient in foods as bread, porridge, crackers, biscuits, Muesli, pancakes, pies, pastries, cakes, cookies, muffins, rolls, doughnuts and breakfast cereals.
GLOSSARY :
- English : Wheat Flour
- Tamil : Gothumai Mavu / Chapathi Mavu
- Malayalam : Gothambu Podi
- Telugu : Godima Pindi
- Kannada : Godhi Hittu
- Hindi : Atta
- Bengali : Atta
- Gujarati : Ato
- Konkani : Gova Pitti
- Marathi : Kaneek
- Oriya : Atta
Recipes with Wheat Flour:
1) Wheat Flour Dosa
2) Wheat Nice Pathiri
3) Wheat Carrot Cake( Without Oven)
4) Easy Wheat Chocolate Brownie
5) Radish Wheat Flour Porotta
6) Wheat – Vegetable Adai
7) Palak (Spinach) & Wheat Flour Poori
