Muringayila Thoran

manjusanjay m

Muringayila Thoran

Drumstick leaves are highly nutritiou.It is rich in protein,vitamin and iron,all of this are important for all group.
Prep Time 10 mins
Total Time 10 mins
Cuisine Kerala
Servings 4 people



  • Wash and clean muringayila.
    Muringayila Thoran –
  • Heat oil in a kadai, add mustards, When it splutters add red chilli and sauté for 2 minutes.
    Muringayila Thoran –
  • Add muringayila to this and sauté for 2 minutes.
    Muringayila Thoran –
  • Grind grated coconut, cumin seeds, onion, garlic, chilli powder and turmeric powder in a mixer,
    Muringayila Thoran –
  • Add this ground mix to drum stick leaves. Sauté for 5 minutes a low flame,
    Muringayila Thoran –
  • Mix all together well and stir for 2 minutes.
    Muringayila Thoran –
  • Now muringayila thorn is ready.
    Muringayila Thoran –
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