Muringayila Thoran

manjusanjay m

Muringayila Thoran

Drumstick leaves are highly nutritiou.It is rich in protein,vitamin and iron,all of this are important for all group.
Prep Time 10 minutes
Total Time 10 minutes
Cuisine Kerala
Servings 4 people

Ingredients
  

Instructions
 

  • Wash and clean muringayila.
  • Heat oil in a kadai, add mustards, When it splutters add red chilli and sauté for 2 minutes.
  • Add muringayila to this and sauté for 2 minutes.
  • Grind grated coconut, cumin seeds, onion, garlic, chilli powder and turmeric powder in a mixer,
  • Add this ground mix to drum stick leaves. Sauté for 5 minutes a low flame,
  • Mix all together well and stir for 2 minutes.
  • Now muringayila thorn is ready.
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