Name: Wheat Pizza
Total time: 20 min
Yield: 2 people
Ingredients: 1 1/2 cup Wheat; 1 tsp Yeast; ½ tsp Sugar; 1 tsp Salt; 2 tbsp Pizza sauce (I already posted); 1 diced Onion; ½ diced Capsicum; ¼ cup Mushroom; ½ cup Paneer (cut in cube); ¼ cup Mozzarella cheese ( grated); 2 tsp Oil; 1 tsp Olive Oil

To improve the nutritional profile of pizza, include whole-wheat flour in the crust. Whole Wheat Pizza Base is a healthy alternate to the basic white pizza. Bake up pies that rival your local pizzeria's when you keep this easily made dough on hand.

Cuisine

Italian

Prep Time

20 minutes

Servings

people

Ingredients

Wheat - 1 1/2 cup
Yeast - 1 tsp
Sugar - ½ tsp
Salt - 1 tsp
pizza sauce(I already posted) - 2 tbsp
Onion - 1 diced
Capsicum - ½ diced
Mushroom - ¼ cup
Paneer(cut in cube) - ½ cup
Mozzarella cheese( grated) - ¼ cup
Oil - 2 tsp
olive oil - 1 tsp

Cuisine

Italian

Prep Time

20 minutes

Servings

people

Ingredients

Wheat - 1 1/2 cup
Yeast - 1 tsp
Sugar - ½ tsp
Salt - 1 tsp
pizza sauce(I already posted) - 2 tbsp
Onion - 1 diced
Capsicum - ½ diced
Mushroom - ¼ cup
Paneer(cut in cube) - ½ cup
Mozzarella cheese( grated) - ¼ cup
Oil - 2 tsp
olive oil - 1 tsp

Instructions

In bowl add yeast and sugar and add warm water and keep aside for 10 mins till forthy
In bowl add wheat , salt and oil and mix well and add yeast and mix well and make sticky dough
Rest for 2-3 hour. Till its double
Now Toss onion, mushroom, paneer, and capsicum
In pizza tray grease oil and take dough and expand in tray with your hand
Now apply pizza sauce and onion, capsicum
Now add paneer and mushroom
Now sprinkle cheese and little salt (if you wish sprinkle red chili flakes, Italian seasoning). Now in preheated oven bake 20 mins in 180 degree
Wheat pizza ready to serve

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Wheat Pizza

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